Your Space - Health and Fitness

Unless you are already an equipment expert, this article will help you choose wisely so that you can get the best for less.

After making the commitment to begin a diet and fitness program, the first step m

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

any people take is to purchase of some sort of exercise equipment. If you do this, it will also be your first big obstacle, simply because the overwhelming selection makes it extremely difficult to know wh

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

re to begin.

Be careful! This is where many will make their first big fitness mistake. Millions of dollars and countless unused pieces of exercise equipment fill garages and basements across the country,

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

a testament to poor choices and hasty decisions.

The first and best decision you can make, to get the biggest bang for your buck, is to put your credit cards in the deep freeze and ask yourself these simpl

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

questions:

1. What are your fitness goals?

What you hope to achieve has everything to do with what sort of workout program you should follow and what equipment you might need. Do you want to primarily l

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

ose weight and firm up? Do you want to increase your strength or do you want to really build significant muscle mass?

2. How much experience do you have?

Are you confident that you can design a program t

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

achieve the goals you just outlined? Will you need help with this? Were you a regular exerciser in the past? Have you tried a variety of equipment and for long enough to really get a feel for it?

3. Wh

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

t are the practical considerations of your intended purchase?

How much space do you have? Do you plan to move any time soon? (Some equipment can be the devil to transport.) How much can you afford to sp

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

nd regardless of what you think you might need? Since the cost of some equipment could equal a three-year gym membership, is joining a gym out of the question?

Now, considering the fact that simple is usu

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

ally best, and that the fanciest and finest equipment will not get you in shape unless you use it, think about this:

Your goals dictate your exercise plan which in turn affects the equipment you may need.

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

If you have only a little experience with exercise, consider a minimalist approach toward equipment. This will not compromise your progress.

Until you are in an exercise groove; until a lifestyle of physi

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

al activity becomes habit, statistics confirm that you probably will not stick with it. Why not create the habit of simply walking before buying a $1,500 treadmill that will likely end up in the garage col

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

ecting dust.

Let the success of your exercise program justify the expense, before you make your purchase. You may find that you don’t want a treadmill after all.

The same holds true for strength training

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

. Before buying a multi-purpose home gym, try simple hand weights which are highly effective, inexpensive and all you need to get on track. Bodybuilders actually prefer “free” weights in most cases. If y

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

u choose to buy a gym later, you can still use the hand weights.

Once you have made some progress your goals might change. Quite possibly, you will find that your present workouts are all you need. If, o

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

the other hand, you want to expand your exercise possibilities, consider joining a gym for a month or so. Maybe buy a few sessions with a personal trainer. Try out the different machines until you get co

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

fortable. Pay attention to what “gym quality” feels like; some affordable home-style machines can be disappointing.

It is important to know what suits you, before you begin shopping. Without this experie

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

nce, it is easy to make a premature decision after a brief “test drive” with a salesman breathing down your neck.

Get to know your stuff before spending your hard-earned money. You will know exactly what

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

ou need and when a particular piece of equipment feels right. After making an informed decision as to what is best, you can wait and look for sales and bargains.

Most importantly, you will avoid making im

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

ulsive decisions, emptying your wallet and ending up with a piece of junk or something you don’t really need.

“Be Strong…. Be Lean” Howard McGarity “Coach Mac”

Copyright 2006 Howard McGarit

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

HTTP = HTML link (for blogs, profiles,phorums):
<a href="http://www.yourspace.org.ua/article/247820/yourspace-Buying-Exercise-Equipment-Get-The-Best-for-Less.html">Buying Exercise Equipment: Get The Best for Less</a>

BB link (for phorums):
[url=http://www.yourspace.org.ua/article/247820/yourspace-Buying-Exercise-Equipment-Get-The-Best-for-Less.html]Buying Exercise Equipment: Get The Best for Less[/url]

Nearly everyone these days has a little bit of credit card debt, and some more than others. For those of us with multiple credit cards, there has to be a way to pay it down. Surprisingly, small sacrifices can go a long way towards eliminating credit card debt, and your lunch is a great place to start.

An online degree in Corporate Finance qualifies graduates to plan, manage, and analyze the financial and monetary aspects of banking institutions, business enterprises, and other...

AROMATIC MIST is a favorite way of KG's for using aromatic oils. You may use your aromatic mist as a facial toner, an all over body freshener, or as a room spray and deodorizer. Here's how:

Tags

Links

Your Space - Buying Exercise Equipment: Get The Best for Less

Related Articles: