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Your Space - The Cardio Body Building Fallacy
Most workout programs, in my opinion, are examples of cardio body building and are wrongly based on bodybuilder isolation movement exercises and marathoner extended aerobic training.
This is NOT the path to optimum fitness excel
This is NOT the path to optimum fitness excel
According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product
lence!
The cardio body building combination is actually the biggest training mistake you can make.
Now before you get angry...
There is absolutely nothing wrong with training like a Bodybuilder or Marathoner... especially if y
The cardio body building combination is actually the biggest training mistake you can make.
Now before you get angry...
There is absolutely nothing wrong with training like a Bodybuilder or Marathoner... especially if y
; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.
Examples of combination products may in
Examples of combination products may in
ou are a Bodybuilder or Marathoner.
I am just proposing that the training philosophies of Bodybuilders and Marathoners are not the path to an optimum level of fitness where all of the physical skills of cardiorespiratory endura
I am just proposing that the training philosophies of Bodybuilders and Marathoners are not the path to an optimum level of fitness where all of the physical skills of cardiorespiratory endura
lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.
ce, strength, flexibility, power, speed, coordination, agility, balance, accuracy and toughness are improved... Whether you adhere to the philosophy of each group alone or in combination.
I know this goes against most physical t
I know this goes against most physical t
here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe
raining protocols used in commercial gyms around the world that adhere to the cardio body building combination as the training methods of choice.
It is easy to see how these training protocols came to be combined...
In an attem
It is easy to see how these training protocols came to be combined...
In an attem
d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.
Combination pro
Combination pro
pt to improve fitness on a more general level for the non-professional fitness enthusiast, gyms and health clubs throughout the world have prescribed the typical cardio body building program of isolated movement strength training
ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc
and extended aerobic training sessions.
The belief was that if isolated movement weight training is effective for Bodybuilders, and extended aerobic sessions are effective for Marathoners, that a combination of the two training
The belief was that if isolated movement weight training is effective for Bodybuilders, and extended aerobic sessions are effective for Marathoners, that a combination of the two training
easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi
methods would give the general fitness enthusiast the best of both worlds.
The fact is, Bodybuilding training methods are more concerned with muscle growth than muscular strength, power and endurance... and both of these trainin
The fact is, Bodybuilding training methods are more concerned with muscle growth than muscular strength, power and endurance... and both of these trainin
nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically
g methods almost completely ignore the other physical abilities like coordination, agility, balance, accuracy and flexibility.
It is no wonder why millions of people participating in cardio body building inspired fitness program
It is no wonder why millions of people participating in cardio body building inspired fitness program
and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ
fail to meet their over-all fitness goals... They are making a big training mistake.
On a personal Note...
I am guilty of training in the cardio body building fashion in my younger years in preparation for wrestling season.
I
On a personal Note...
I am guilty of training in the cardio body building fashion in my younger years in preparation for wrestling season.
I
ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi
would lift weights using isolation exercises and run long distances to increase aerobic capacity.
I quickly learned in the first week of practice that the inflated muscles and aerobic capacity that I gained through cardio body
I quickly learned in the first week of practice that the inflated muscles and aerobic capacity that I gained through cardio body
ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.
Following aspects would a
Following aspects would a
building training did little or nothing to provide the fitness level needed for my chosen sport.
Oh well, there is nothing I can do about that now... but there is something that YOU can do to improve your physical training in pr
Oh well, there is nothing I can do about that now... but there is something that YOU can do to improve your physical training in pr
dd to the challenges in developing combination products:
Which markets to tap where the combination products can do fairly well?
Which combination prod
Which markets to tap where the combination products can do fairly well?
Which combination prod
paration for sport, work, life.
Reflect on your current workout program...
If your current workout program looks like the cardio body building protocol described above... don't despair.
Any exercise is better than none, so you
Reflect on your current workout program...
If your current workout program looks like the cardio body building protocol described above... don't despair.
Any exercise is better than none, so you
cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
have not completely wasted your time.
In fact... the isolated movement strength training has given you some degree of strength, and the aerobic exercise is an essential base of fitness.
However, to improve your physical traini
In fact... the isolated movement strength training has given you some degree of strength, and the aerobic exercise is an essential base of fitness.
However, to improve your physical traini
tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
ng and optimize your performance you must be prepared to radically change the methods you use in pursuit of strength, conditioning and fitness excellence.
Be honest with yourself... are you getting the most out of your current c
Be honest with yourself... are you getting the most out of your current c
t?
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
rdio body building physical training program?
Are the exercises and methods you are using best suited to improve over-all fitness... or do they only focus on muscular size and cardiorespiratory endurance?
Ask yourself this ques
Are the exercises and methods you are using best suited to improve over-all fitness... or do they only focus on muscular size and cardiorespiratory endurance?
Ask yourself this ques
ping new procedures for reviewing their safety, efficacy and quality.
Professional from academic institutions, pharmaceutical industries, health care indust
Professional from academic institutions, pharmaceutical industries, health care indust
tion...
Is your current physical fitness training program based on the acceptable and deliberate compromise of competence and ability to perform in ALL the areas of cardiorespiratory endurance, strength, flexibility, power, spee
Is your current physical fitness training program based on the acceptable and deliberate compromise of competence and ability to perform in ALL the areas of cardiorespiratory endurance, strength, flexibility, power, spee
y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products
d, coordination, agility, balance, accuracy and toughness to produce optimum performance results under the greatest amount of circumstances?
If not, it is probably based on the cardio body building fallacy... and your physical t
If not, it is probably based on the cardio body building fallacy... and your physical t
.
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
aining can be greatly improved.
If your goal of physical training is to inflate your muscles and perform monotonous, single intensity aerobic exercise for extended periods of time... do nothing.
If your goal of physical trainin
If your goal of physical training is to inflate your muscles and perform monotonous, single intensity aerobic exercise for extended periods of time... do nothing.
If your goal of physical trainin
elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.
Companies that provide selfless information through particip
Companies that provide selfless information through particip
g is to become a better human being suited to successfully overcome the random challenges of sport, work and life... It is time to change your physical fitness training program to one not based on the cardio body building fallacy
tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products
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